Creative Occasions, Coconut Cake

Maplehurst Bakeries, LLC

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

86 grm (86g)

Amount per serving

Calories

300

% Daily Value *

Total Fat 15g

19%

Saturated Fat 8g

40%

Trans Fat 0g

Cholesterol 25mg

8%

Sodium 260mg

11%

Total Carbohydrate 36g

13%

Dietary Fiber 1g

4%

Total Sugars 27g

Protein 4g

Vitamin D

Calcium 40mg

3%

Iron 1mg

4%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

4%

200 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

3%

40.4 mg

Iron

4%

0.72 mg

Magnesium

Phosphorus

Potassium

Sodium

11%

260 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

19%

15 g

Saturated Fat

40%

8 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

8%

24.9 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

8%

4 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

13%

36 g

Fibre

4%

1.03 g

Soluble Fibre

Insoluble Fibre

Sugar

27 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

300 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: SUGAR, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROB BEAN GUM, GUAR GUM), RICOTTA CHEESE (WHEY, MILK, SALT, LACTIC ACID), ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SWEETENED FLAKE COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE, PRESERVATIVE), PECANS, SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), EGG WHITES, CORN STARCH, NONFAT MILK, HEAVY CREAM (CREAM MILK, CARRAGEENAN), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), EGG YOLKS WITH SODIUM SILICOALUMINATE, DEXTROSE, CORN SYRUP SOLIDS, MODIFIED TAPIOCA STARCH, SALT, FOOD STARCH-MODIFIED, PROPYLENE GLYCOL, MONO- AND DIESTERS OF FATS AND FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, SORBITAN MONOSTEARATE, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONO- AND DIGLYCERIDES, CITRUS FIBER BLEND (CITRUS FIBER, GUAR GUM), POLYSORBATE 80, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, CINNAMON, SOY FLOUR, ETHYL ALCOHOL, PROPYLENE GLYCOL, PROPYLPARABEN PRESERVATIVE, METHYLPARABEN PRESERVATIVE, POLYGLYCEROL, MONOSTEARATE, SODIUM BENZOATE PRESERVATIVE, INVERT SYRUP, POTASSIUM SORBATE PRESERVATIVE, SOY LECITHIN, SILICON DIOXIDE, CITRIC ACID PRESERVATIVES, YELLOW 5, SODIUM ALGINATE.

Serving Sizes

  • 86 grm (86g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Low Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Creative Occasions, Coconut Cake contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 35g per 86 grm

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

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