Log This Food In Prospre
Track macros and generate meals
Cheating Gourmet
Shop High-Quality Supplements at Transparent Labs.
Shop SupplementsPurchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 bowl (227g)
Amount per serving
Calories
291
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 79mg
Sodium 520mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 6g
Protein 19g
Vitamin D 0 IU
Calcium 291mg
Iron 2mg
Potassium 141mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED WHITE RICE, SHRIMP, PEAS, WHEY, BUTTERMILK, PARMESAN CHEESE (PARTIALLY SKIM MILK, CULTURES, SALT, ENZYMES), SALT, BUTTER POWDER [(SWEET CREAM, SALT), NONFAT MILK SOLIDS], NATURAL FLAVOR, YEAST EXTRACT, SPICES, GARLIC POWDER, LACTIC ACID, TAPIOCA STARCH, SODIUM CARBONATE, SODIUM CITRATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamy Parmesan Shrimp Rice Bowl contains 8.4g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (163g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.