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The Kroger Co.
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Nutrition Facts
Serving Size
1 pouch (30g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 50mg
Total Carbohydrate 19g
Dietary Fiber 5g
Total Sugars 10g
Protein 7g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, WHEY PROTEIN ISOLATE, SOLUBLE CORN FIBER, PALM OIL, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2% OF: SODIUM CASEINATE (A MILK DERIVATIVE), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamer contains 23.3g of protein, which is about the same as 3.9 eggs, 0.9 chicken breasts, or 1.7 cups (453g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.