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Safeway, Inc.
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Nutrition Facts
Serving Size
122 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 31mg
Sodium 460mg
Total Carbohydrate 7g
Dietary Fiber 0g
Total Sugars 2g
Protein 4g
Vitamin D
Calcium 59mg
Iron 1mg
Potassium 266mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, WHOLE MILK, WATER, HEAVY CREAM (MILK), ONION, MODIFIED CORN STARCH, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), NUTMEG.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamed Spinach with Asiago Cheese contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.