Log This Food In Prospre
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Log This Food In Prospre
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B. Robert's Foods, Inc.
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Nutrition Facts
Serving Size
0.5 cup (154g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 17g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 49mg
Sodium 970mg
Total Carbohydrate 8g
Dietary Fiber 2.9g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 249mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH, HEAVY CREAM (HEAVY CREAM, MILK, MONO AND DIGLYCERIDES, CARRAGEENAN), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDER CELLULOSE [TO PREVENT CAKING]), BUTTER FLAVORING (SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, TBHQ AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL COLOR, DIMETHYLPOLYSILOXANE [ANTIFOAMING AGENT]), WATER, GARLIC (GARLIC, WATER), MODIFIED FOOD STARCH, SALT, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Creamed Spinach contains 3.9g of protein, which is about the same as 0.7 eggs, 0.1 chicken breasts, or 0.3 cups (76g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
