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Nutrition Facts
Serving Size
125 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 1g
Cholesterol 5mg
Sodium 890mg
Total Carbohydrate 16g
Dietary Fiber 2g
Total Sugars 2g
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, POTATOES, DEHYDRATED POTATOES, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SALT, MONO AND DIGLYCERIDES, COLORED WITH ANNATTO/TURMERIC, CALCIUM DISODIUM EDTA ADDED AS A PRESERVATIVE, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), CREAM, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: SALT, WHEAT FLOUR, SOYBEAN OIL MIX (PARTIALLY HYDROGENATED SOYBEAN OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE), EGGS, WHEY, DEHYDRATED ONIONS, MODIFIED CORN STARCH, POTATO STARCH, SUGAR, ONION POWDER, MONOSODIUM GLUTAMATE, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, SPICE, SODIUM BISULFITE (TO PROMOTE COLOR RETENTION), GARLIC POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream of Potato Condensed Soup, Cream of Potato contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (31g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
