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Whole Foods Market, Inc.
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Nutrition Facts
Serving Size
245.00000000000003 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 17g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 44mg
Sodium 630mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 4g
Includes 0g Added Sugars
Protein 3g
Vitamin D
Calcium 81mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, LIGHT CREAM (PASTEURIZED MILK, CREAM), MUSHROOMS, ONIONS, RICE FLOUR, SOYBEAN OIL*, RICE STARCH, MUSHROOM BROTH CONCENTRATE (MUSHROOM JUICE, NATURAL FLAVOR, SALT), SHERRY WINE, SEA SALT, BUTTER (CREAM, SALT), PARSLEY, BLACK PEPPERCORN, THYME, BAY LEAF.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cream of Mushroom Soup, Mushroom contains 1.2g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (24g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.