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Keebler Company
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Nutrition Facts
Serving Size
8 crackers (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 240mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 4g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEGERMINATED YELLOW CORN MEAL, SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, CORN SYRUP, BUTTER (CREAM, SALT), WHEY PROTEIN CONCENTRATE, CONTAINS TWO PERCENT OR LESS OF NONFAT MILK, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GREEN BELL PEPPER, JALAPENO PEPPER, SOY LECITHIN, NATURAL JALAPENO FLAVOR, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cornbread Cracker Bites contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.