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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (68g)
Amount per serving
Calories
260
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 30g
Dietary Fiber 2g
Total Sugars 21g
Protein 20g
Vitamin D
Calcium 350mg
Iron 3mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC CANE SUGAR, PALM KERNEL OIL, ALMOND BUTTER, ORGANIC OAT FIBER, NATURAL FLAVORS, COCOA++, ORGANIC SOY PROTEIN CONCENTRATE, VEGETABLE GLYCERIN, RICE STARCH, ORGANIC ROLLED OATS, ORGANIC HIGH OLEIC SUNFLOWER OIL, ALKALIZED COCOA++, SOY LECITHIN, SEA SALT, ORGANIC ROASTED SOYBEANS. VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cookies 'N Cream Protein Bar, Cookies 'N Cream contains 29.4g of protein, which is about the same as 4.9 eggs, 1.1 chicken breasts, or 2.1 cups (571g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.