Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wild Caught
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
169
% Daily Value *
Total Fat 7g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 51mg
Sodium 53mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 25g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COHO SALMON.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coho Salmon Fillets contains 22.1g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (430g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
