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Brookshire's Bakery
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Nutrition Facts
Serving Size
0.2 pie (136g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 14g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 44g
Dietary Fiber 2g
Total Sugars 25g
Protein 4g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, EGG WHITES, FOOD STARCH-MODIFIED, SWEETENED COCONUT (COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE TO PRESERVE WHITENESS), CONTAINS LESS THAN 2% OF: MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE TO [PRESERVE FRESHNESS], ARTIFICIAL FLAVORS, COLORED WITH BETA-CAROTENE, VITAMIN A PALMITATE), DEXTROSE, SALT, CORN STARCH, TITANIUM DIOXIDE (COLOR), CAROB BEAN GUM, AGAR, NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (YELLOW 5, YELLOW 6), SODIUM PHOSPHATE, POTASSIUM BITARTARATE, APPLE CIDER VINEGAR, PRESERVED WITH SORBIC ACID, SODIUM BENZOATE AND CALCIUM PROPIONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Coconut Meringue Pie contains 2.9g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (57g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.