Coated Chicken Breast

Chicken, breast, coated, baked or fried, prepared with skin, NS as to skin/coating eaten, fat added in cooking

Using default Daily Values from FDA.

Detailed Nutrient Information

Serving Sizes

• 1 thin slice (approx 2" x 1-1/2" x 1/8") (7g)
• 1 medium slice (approx 2" x 1-1/2" x 1/4") (14g)
• 1 thick slice (approx 2" x 1-1/2" x 3/8") (21g)
• 1 oz, with bone, cooked (yield after bone removed) (25g)
• 1 oz, with bone, raw (yield after cooking, bone removed) (22g)
• 1 oz, boneless, cooked (28.35g)
• 1 oz, boneless, raw (yield after cooking) (25g)
• 1 cubic inch, boneless, cooked (17g)
• 1 cup, cooked, diced (135g)
• 1 breast quarter (yield after cooking, bone removed) (230g)

Nutrient Sources ^‡

• Excellent source of Niacin
• Excellent source of Vitamin B6
• Excellent source of Selenium
• Good source of Phosphorus
• Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA