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Fine Foods International (USA)
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
45
% Daily Value *
Total Fat 3.5g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 105mg
5%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 150mg
12%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED MILK, SALT, CHEESE CULTURE, (NON-ANIMAL) RENNET, (OTHER FLAVORS AS ADDED GARLIC AND DILL, TOMATO AND BASIL.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Clock Shadow Creamery, Quark Fresh Cheese, Wisconsin Cheese contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.