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Clear Springs Foods, Inc.
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
281
% Daily Value *
Total Fat 10g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 90mg
Sodium 600mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 28g
Vitamin D
Calcium 41mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MAHI MAHI, WHEAT FLOUR, SOYBEAN OIL, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, SALT, SPICES, CONTAINS LESS THAN 2% OF: MOLASSES, DEHYDRATED GREEN ONION, ONION POWDER, GARLIC POWDER, YEAST, SUGAR, MALTODEXTRIN, ORANGE OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUM ARABIC, NATURAL FLAVOR, MALTED BARLEY FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Clear Springs Foods, Boneless Jamaican Jerk Mahi Mahi Fillets contains 16.5g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (320g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.