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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 sweet potato (130g)
Amount per serving
Calories
111
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 70mg
3%
Total Carbohydrate 26g
9%
Dietary Fiber 4g
14%
Total Sugars 5g
Protein 2g
Vitamin D
Calcium 40mg
3%
Iron 1mg
4%
Potassium 439mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PETITE SWEET POTATOES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cleaned Cut Petite Sweet Potatoes contains 1.5g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (30g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
