Classic Favorites Soup Loaded Potato

H.J. Heinz Company

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Nutrition Facts

Serving Size

1 bowl (227g)

Amount per serving

Calories

150

% Daily Value *

Total Fat 6g

8%

Saturated Fat 2.5g

12%

Trans Fat 0g

Cholesterol 20mg

7%

Sodium 549mg

24%

Total Carbohydrate 16g

6%

Dietary Fiber 2g

7%

Total Sugars 3g

Protein 8g

Vitamin D

Calcium 150mg

12%

Iron 1mg

4%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

8%

400 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

12%

150 mg

Iron

4%

0.73 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

24%

549 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

8%

5.99 g

Saturated Fat

12%

2.5 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

1.5 g

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

1 g

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

7%

20.4 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

16%

7.99 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

6%

16 g

Fibre

7%

2.04 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

3 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

150 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: WATER, POTATOES (CONTAINS SODIUM ACID PYROPHOSPHATE), SKIM MILK (SKIM MILK, VITAMIN A PALMITATE, VITAMIN D3), MILK, REDUCED FAT CHEDDAR CHEESE (PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), CONTAINS LESS THAN 2% OF: TURKEY BACON BITS (TURKEY BACON [TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, SALT, SUGAR, FLAVORING (SALT, SUGAR, MALTODEXTRIN [CORN], NATURAL SMOKE FLAVOR, SPICE), SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE] COOKED IN CANOLA OIL, SMOKE FLAVORING [SOY]), MODIFIED FOOD STARCH, SOUR CREAM (MILK, CREAM, CULTURED SKIM MILK, NONFAT DRY MILK SOLIDS, GELATIN), ONIONS, NATURAL FLAVORS, WHEY POWDER, RENDERED BACON FAT, CHIVES, CULTURED CREAM, SALT, COOKED VEGETABLES (CARROTS, CELERY, ONION), AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SUGAR, HYDROLYZED SOY AND CORN PROTEIN, XANTHAN GUM, GARLIC POWDER, AMMONIUM CHLORIDE, YEAST EXTRACT, TOMATO PASTE, SOY PROTEIN CONCENTRATE, SPICE, POTATO FLOUR, RICE BRAN OIL, ONION POWDER, FLAVORINGS, SOY PROTEIN ISOLATE, SUGAR, CALCIUM LACTATE, CITRIC ACID, LACTIC ACID, TURMERIC (COLOR), TOCOPHEROLS.

Serving Sizes

  • 1 bowl (227g)

Nutrient Sources ‡

  • Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Classic Favorites Soup Loaded Potato contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (68g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 14g per 1 bowl

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Zero Trans Fat.

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