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Blue Moose of Boulder, LLC
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 11g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 160mg
Total Carbohydrate 1g
Dietary Fiber 0g
Total Sugars
Protein 4g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MONTAMORE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SOUR CREAM (GRADE A CULTURED CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS), MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, WHOLE EGGS, SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS [VITAMIN E]), GREEN CHILIES (CHILIES, SALT), ANAHEIM AND POBLANO PEPPERS, GARLIC PUREE, CILANTRO, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ciolo Foods, Green Chile & Aged Cheddar Spread contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.