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Gluten Free Bake Shop Inc
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Nutrition Facts
Serving Size
1 slice (67g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 13g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 65mg
Sodium 120mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 5g
Includes 4g Added Sugars
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE FLOUR (TAPIOCA STARCH, WHITE RICE FLOUR, STEAMED CHICKPEA FLOUR, CORN STARCH, FLAXSEED MEAL), WATER, EGGS, PALM OIL, CANOLA OIL, SUGAR, HONEY, BROWN SUGAR, XANTHAN GUM, SALT, DRY YEAST, CINNAMON, APPLE CIDER VINEGAR, NATURAL FLAVOR, NUTMEG.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cinnamon French Toast contains 4.5g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (87g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.