Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chukar Fruit Inc.
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Nutrition Facts
Serving Size
4 tbsp (40g)
Amount per serving
Calories
161
% Daily Value *
Total Fat 7g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 7mg
Total Carbohydrate 23g
Dietary Fiber 3g
Total Sugars 15g
Protein 3g
Vitamin D
Calcium 10mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED PISTACHIOS, DRIED BING CHERRIES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chukar Cherries, Berry & Pistachio Mix contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
