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Log This Food In Prospre
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Hannaford Bros. Co.
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Nutrition Facts
Serving Size
0.5 cup (85g)
Amount per serving
Calories
25
% Daily Value *
Total Fat 0.6g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 4g
1%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Vitamin D 0 IU
0%
Calcium 110mg
8%
Iron 2mg
9%
Potassium 294mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SPINACH.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chopped Spinach contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
