Chocolate Shake Mix, Chocolate

Hy-Vee, Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 scoop (26g)

Amount per serving

Calories

110

% Daily Value *

Total Fat 3g

4%

Saturated Fat 0.5g

2%

Trans Fat 0g

Cholesterol 5mg

2%

Sodium 120mg

5%

Total Carbohydrate 18g

7%

Dietary Fiber 5g

18%

Total Sugars 6g

Protein 2g

Vitamin D

Calcium 200mg

15%

Iron 6mg

35%

Potassium 260mg

6%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

30%

27 mg

Thiamin

22%

0.26 mg

Riboflavin

13%

0.17 mg

Niacin

63%

10 mg

Pantothenic Acid

80%

4 mg

Vitamin B6

35%

0.6 mg

Folate

100 mcg

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

88%

2.1 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

15%

750 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

17%

20 mcg

Dihydrophylloquinone

Menaquinone-4

Calcium

15%

200 mg

Iron

35%

6.3 mg

Magnesium

24%

100 mg

Phosphorus

8%

100 mg

Potassium

6%

260 mg

Sodium

5%

120 mg

Zinc

41%

4.5 mg

Copper

22%

0.2 mg

Manganese

34%

0.78 mg

Selenium

32%

17.4 mcg

Fluoride

Iodine

Fat

4%

3 g

Saturated Fat

2%

0.5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

2 g

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

0.5 g

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

2%

4.94 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

4%

2 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

7%

18 g

Fibre

18%

4.99 g

Soluble Fibre

Insoluble Fibre

Sugar

6 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

110 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: MALTODEXTRIN, SUGAR, SUNFLOWER OIL, COCOA POWDER (DUTCH PROCESS), CORN SYRUP SOLIDS, SOY FIBER, SOY PROTEIN CONCENTRATE, NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CALCIUM CARBONATE, SODIUM CASEINATE, CELLULOSE GEL, CALCIUM CASEINATE, DIPOTASSIUM PHOSPHATE, LECITHIN, XANTHAN GUM, VITAMIN-MINERAL BLEND (VITAMIN E ACETATE, SODIUM ASCORBATE, NIACINAMIDE, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, CALCIUM PANTOTHENATE, MANGANESE SULFATE, PYRIDOXINE HYDROCHLORIDE, THIAMIN MONONITRATE, VITAMIN A PALMITATE, COPPER GLUCONATE, RIBOFLAVIN, BIOTIN, FOLIC ACID, CHROMIUM CHLORIDE, SODIUM MOLYBDATE, PHYTONADIONE, SODIUM SELENITE, POTASSIUM IODIDE, CYANOCOBALAMIN, CHOLECALCIFEROL), MONO- AND DIGLYCERIDES, SALT, MAGNESIUM OXIDE, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, SOYBEAN OIL, TRICALCIUM PHOSPHATE, ACESULFAME POTASSIUM, ASPARTAME, SODIUM PHOSPHATE, TOCOPHEROLS, CALCIUM PHOSPHATE.

Serving Sizes

  • 1 scoop (26g)

Nutrient Sources

  • Excellent source of Niacin
  • Excellent source of Pantothenic Acid
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Iron
  • Excellent source of Zinc
  • Excellent source of Manganese
  • Excellent source of Selenium
  • Good source of Vitamin C
  • Good source of Thiamin
  • Good source of Vitamin A IU
  • Good source of Vitamin K
  • Good source of Calcium
  • Good source of Magnesium
  • Good source of Copper

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Chocolate Shake Mix, Chocolate contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 13g per 1 scoop

High in Fiber.


Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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