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Aldi-Benner Company
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Nutrition Facts
Serving Size
1 cup (92g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 100mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 17g
Protein 1g
Vitamin D
Calcium 300mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, WATER, SUGAR, MODIFIED FOOD STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, SUNFLOWER OIL, SOYBEAN OIL), COCOA POWDER (PROCESSED WITH ALKALI), CONTAINS LESS THAN 1% OF: CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVORS, SALT, SODIUM STEAROYL LACTYLATE, DISODIUM PHOSPHATE, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Pudding, Chocolate contains 1.1g of protein, which is about the same as 0.2 eggs, 0 chicken breasts, or 0.1 cups (21g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.