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Clif Bar and Company
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Nutrition Facts
Serving Size
1 bar (68g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 9g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 31g
Dietary Fiber 3g
Total Sugars 17g
Includes 17g Added Sugars
Protein 20g
Vitamin D
Calcium 42mg
Iron 4mg
Potassium 234mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOY PROTEIN ISOLATE, CANE SYRUP*, CANE SUGAR*, BROWN RICE SYRUP*, PALM KERNEL OIL, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE‡, SOY FLOUR*, RICE FLOUR*, CHICORY FIBER SYRUP, ROASTED SOYBEANS*, COCOA‡, SOY PROTEIN CONCENTRATE*, NATURAL FLAVORS, HIGH OLEIC SUNFLOWER OIL*, RICE STARCH, SOY LECITHIN, ALKALIZED COCOA‡, SEA SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Protein Bars contains 29.4g of protein, which is about the same as 4.9 eggs, 1.1 chicken breasts, or 2.1 cups (571g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.