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Nutrition Facts
Serving Size
2 cookies | about (31g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 110mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 11g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, VANILLA EXTRACT), SUGAR, PALM OIL, CANDY CANE GRIND (SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 3, RED 40, BLUE 1, SOY LECITHIN), BUTTER (CREAM, SALT, ANNATTO [COLOR]), COCOA PROCESSED WITH ALKALI, EGGS, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL FLAVORS, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, SOY LECITHIN, RED 40, LAKE, CORN STARCH.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Peppermint Cookies & Red Velvet Crisp Sugar Cookies contains 3.2g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (63g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.