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Boar's Head Provision Co., Inc.
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Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 7g
Includes 7g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 0mg
Iron 1mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: STEAMED CHICKPEAS, ORGANIC SUGAR, WATER, SUNFLOWER OIL, COCOA POWDER, SEA SALT, MINT EXTRACT, NISIN (A NATURAL PRESERVATIVE), GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Mint Dessert Hummus contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.