Log This Food In Prospre
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Log This Food In Prospre
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Big Y Foods, Inc.
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Nutrition Facts
Serving Size
2 waffles (70g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 5mg
Sodium 310mg
Total Carbohydrate 24g
Dietary Fiber 1g
Total Sugars 4g
Includes 3g Added Sugars
Protein 3g
Vitamin D
Calcium 250mg
Iron 4mg
Potassium 70mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CHOCOLATE CHIPS[ SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (EMULSIFIER) AND VANILLIN (AN ARTIFICIAL FLAVORING)], NON FAT MILK, SOYBEAN OIL, WHEY SOLIDS, WHOLE EGGS, SUGAR, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], SOY LECITHIN, SALT, CALCIUM CARBONATE, DICALCIUM PHOSPHATE, REDUCED IRON, NIACIN, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE RIBOFLAVIN, THIAMINE MONONITRATE, CYANOCOBALAMIN, NATURAL AND ARTIFICIAL FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Chip Waffles contains 4.3g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (83g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
