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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 muffin (114g)
Amount per serving
Calories
440
% Daily Value *
Total Fat 23g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 55mg
Sodium 320mg
Total Carbohydrate 55g
Dietary Fiber 1g
Total Sugars 33g
Includes 32g Added Sugars
Protein 5g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 109mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA), CONTAINS 2% OR LESS OF: MODIFIED CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), WHEY (MILK), EMULSIFIERS (MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK, SALT, WHEAT GLUTEN, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Chip Muffins, Chocolate Chip contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.