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General Mills, Inc.
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Nutrition Facts
Serving Size
33 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 6g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 75mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 13g
Protein 1g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), WATER, PALM OIL, CANOLA OIL, PEPPERMINT CHOCOLATE BITS (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, CHOCOLATE, SOY LECITHIN, PEPPERMINT OIL, MILK). CONTAINS 2% OR LESS OF: WHEAT PROTEIN ISOLATE, MOLASSES, EGGS, SALT, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MALTODEXTRIN, MODIFIED CORN STARCH, CORN SYRUP SOLIDS, NATURAL PEPPERMINT FLAVOR, ARTIFICIAL FLAVOR, YELLOW 5, BLUE 1, YELLOW 6.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chocolate Chip Cookies, Mint contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.