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Oberweis Dairy, Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 19mg
Sodium 221mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 25g
Includes 13.9g Added Sugars
Protein 8g
Vitamin D
Calcium 290mg
Iron 3mg
Potassium 470mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 2% REDUCED FAT MILK, SUGAR, CHOCOLATE POWDER (COCOA PROCESSED WITH ALKALI, DEXTROSE, CORN STARCH, COCOA, SALT, CARRAGEENAN, SODIUM ALUMINOSILICATE), VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Chocolate 2% Reduced Fat Milk contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.