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Tyson Foods, Inc.
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Nutrition Facts
Serving Size
3 oz (84g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 10g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 25mg
Sodium 600mg
Total Carbohydrate 21g
Dietary Fiber 0g
Total Sugars 1g
Protein 12g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: CALCIUM STEARATE (TO PREVENT CAKING), CITRIC ACID, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), DRIED VINEGAR, MALTODEXTRIN, NATURAL FLAVOR, PAPRIKA AND ANNATTO EXTRACTS (COLOR), SALT, SODIUM PHOSPHATES, SPICE, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Twists contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.