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Boudin Sourdough
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 20mg
Sodium 840mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 39mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BROTH [CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR YEAST EXTRACT]), VINE-RIPENED DICED TOMATOES IN JUICE, COOKED CHICKEN MEAT WITH BROTH, RED BELL PEPPERS, CELERY, ONIONS, CARROTS, CORN MASA FLOUR (CORN, LIME), RICE FLOUR, CULTURED DEXTROSE, CILANTRO, GARLIC, SEA SALT, EXPELLER PRESSED CANOLA OIL, SPICES, CITRIC ACID, PAPRIKA, LIME JUICE CONCENTRATE, CHILI PEPPER POWDER, CAYENNE PEPPER, CHIPOTLE PEPPER POWDER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tortilla Soup contains 3.3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (64g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.