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Sukhi's
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Nutrition Facts
Serving Size
9 oz (255g)
Amount per serving
Calories
339
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 94mg
Sodium 609mg
Total Carbohydrate 34g
Dietary Fiber 2g
Total Sugars 7g
Protein 28g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN TIKKA MASALA: WHITE CHICKEN, TIKKA SAUCE [WATER, TOMATO SAUCE (WATER, TOMATO PASTE, CANE SUGAR, SALT, VINEGAR, ONION POWDER, NATURAL FLAVORS), CREAM, BUTTER (CREAM), TOMATO PASTE, GINGER, CARAMELIZED ONIONS (ONIONS, EXPELLER PRESSED CANOLA OIL), GARLIC, CHICKPEA, SPICES, RICE FLOUR, CANE SUGAR, JALAPENO, CURRY PASTE (LEMONGRASS, SPICES, GARLIC, SHALLOT, SALT, KAFFIR LIME PEEL, TURMERIC), SALT, OLEORESIN PAPRIKA, CHICKEN FLAVOR CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), CILANTRO, TURMERIC, XANTHAN GUM, FENUGREEK LEAVES, LEMON JUICE CONCENTRATE, OLEORESIN CARDAMOM], WATER, SUGAR, SALT, SPICES, GARLIC POWDER, OLEORESIN TURMERIC. RICE: WATER, BASMATI RICE. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, YEAST, SUGAR, CANOLA OIL, SALT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Tikka Masala with Naan Bread & Basmati Rice contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.