Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken Stir Fry Chicken Breast Strips with Carrots, Broccoli, Red Bell Peppers and Pasta In a Savory Garlic Soy Sauce Skillet Dinner, Chicken Stir Fry contains 7.6g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (147g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.