Chicken Sausage Supreme a Cauliflower, Wheat and Barley Crust Topped with Garlic Herb Tomato Sauce, Diced Vegetables, Chicken Sausage Crumbles and Reduced Fat Mozzarella Cheese Cauliflower Crust Flatbread Pizza, Chicken Sausage Supreme Nutrition

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Nutrition Facts

Serving Size

191 g

Amount per serving

Calories

359

% Daily Value *

Total Fat 10g

Saturated Fat 2g

Trans Fat 0g

Cholesterol 19mg

Sodium 581mg

Total Carbohydrate 47.9g

Dietary Fiber 4g

Total Sugars 6g

Includes 3.1g Added Sugars

Protein 20.1g

Vitamin D

Calcium 201mg

Iron 2mg

Potassium 470mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

3.63 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

10%

500 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

15%

201 mg

Iron

13%

2.29 mg

Magnesium

—

Phosphorus

—

Potassium

10%

470 mg

Sodium

25%

581 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

13%

10 g

Saturated Fat

10%

2.01 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

5 g

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

2.5 g

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

19.1 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

40%

20.1 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

17%

47.9 g

Fibre

14%

4.01 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

6 g

Added Sugar

3.06 g

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

359 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: CRUST (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], CAULIFLOWER, PEA PROTEIN, YEAST, CANOLA OIL, SUGAR, SALT), SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, GARLIC POWDER, BASIL, OREGANO, XANTHAN GUM, BLACK PEPPER), COOKED CHICKEN SAUSAGE CRUMBLES (SKINLESS CHICKEN MEAT, NATURAL FLAVORS, SALT), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, NONFAT MILK, CHEESE CULTURES, MODIFIED CORN STARCH*, SALT, VITAMIN A PALMITATE, AND ENZYMES [*INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE]), RED ONION, RED BELL PEPPERS, GREEN BELL PEPPERS.

Serving Sizes

Nutrient Sources ^‡

Excellent source of Sodium
Good source of Calcium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Moderate Protein
Moderate Fat
High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Chicken Sausage Supreme a Cauliflower, Wheat and Barley Crust Topped with Garlic Herb Tomato Sauce, Diced Vegetables, Chicken Sausage Crumbles and Reduced Fat Mozzarella Cheese Cauliflower Crust Flatbread Pizza, Chicken Sausage Supreme contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

43.9g per 191 g

High in Fiber.

Helps with satiety

Profile of Fat in Item

Types of Fats

Moderate amount of Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Zero Trans Fat.

Chicken Sausage Supreme a Cauliflower, Wheat and Barley Crust Topped with Garlic Herb Tomato Sauce, Diced Vegetables, Chicken Sausage Crumbles and Reduced Fat Mozzarella Cheese Cauliflower Crust Flatbread Pizza, Chicken Sausage Supreme

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

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