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Papa John's Salads & Produce
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Nutrition Facts
Serving Size
1 sandwich (184g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 23g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 44mg
Sodium 570mg
Total Carbohydrate 29g
Dietary Fiber 0.9g
Total Sugars 3g
Protein 16g
Vitamin D
Calcium 79mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN SALAD (CHICKEN BREAST (BONELESS SKINLESS CHICKEN BREAST), WATER, POMACE OLIVE OIL (OLIVE OIL), SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), ONION POWDER, GARLIC POWDER), MAYONNAISE (VEGETABLE OIL (SOYBEAN, CANOLA), WHOLE EGGS, VINEGAR, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, EGG YOLK, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR, NATURAL FLAVORS, PAPRIKA SPICES), SOUR CREAM (CULTURED CREAM, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), CELERY, RED ONION, LEMON JUICE, SALT, BLACK PEPPER, WHITE PEPPER), CROISSANT (ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID,), WATER, MARGARINE(PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SUGAR, SOYBEAN LECITHIN (SOY), MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), SUGAR, CONTAINS 2% OR LESS OF: SALT, NON FAT DRY MILK POWDER (NON FAT DRY MILK, WHEY), YEAST AND BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), FOR LEAVENING, DOUGH CONDITIONER (DATEM, CALCIUM SULFATE, SOYBEAN OIL, ENZYME, ASCORBIC ACID, L-CYSTEINE), VITAL WHEAT GLUTEN, NATURAL BUTTER POWDER (NATURAL FLAVOR, DEXTROSE, MALTODEXTRIN, PROPYLENE GLYCOL), EGGS, CALCIUM PROPYLENE GLYCOL), EGGS, CALCIUM PROPIONATE, POTASSIUM SORBATE AND CITRIC ACID (PRESERVATIVES)), GREEN LEAF LETTUCE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Salad Croissant contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
