Log This Food In Prospre
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Lyfe Kitchen Retail, Inc.
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Nutrition Facts
Serving Size
1 bowl (241g)
Amount per serving
Calories
299
% Daily Value *
Total Fat 12g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 36mg
Sodium 429mg
Total Carbohydrate 34g
Dietary Fiber 8g
Total Sugars
Protein 17g
Vitamin D 0 IU
Calcium 190mg
Iron 3mg
Potassium 607mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED WHOLE WHEAT PASTA (DURUM WHOLE WHEAT SEMOLINA), WATER, COOKED CHICKEN MEATBALLS WITH VEGETABLES (CHICKEN, RED BELL PEPPER, ONIONS, SPINACH, GLUTEN-FREE OAT FLAKES, WATER, LIQUID WHOLE EGGS, CARROTS, TOMATO PASTE, BREAD CRUMBS [WATER, WHITE RICE FLOUR, BROWN RICE FLOUR, SUGAR], YEAST, SEA SALT, APPLE CIDER VINEGAR, GROUND FLAX, BLACK BEAN FLOUR [BLACK BEANS, SALT], SALT, GARLIC POWDER, BLACK PEPPER), COLLARD GREENS, COOKED WHITE BEANS, CHEESES (PARMESAN CHEESE [PARTLY SKIMMED MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYMES), PART SKIM MOZZARELLA CHEESE [PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME]), SUNFLOWER OIL, CONTAINS LESS THAN 2% OF BASIL, CHICKEN BROTH, CITRIC ACID, COOKING WINE (WINE, SALT), CORN STARCH, CRUSHED RED CHILIES, DEHYDRATED RED BELL PEPPER, GARLIC PUREE (GARLIC, WATER), GUAR GUM, SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES (INCLUDING TURMERIC), TOMATOES, XANTHAN GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Meatballs In Garlic Wine Sauce with Whole Wheat Rotini, White Beans & Greens Topped with a Blend of Parmesan & Mozzarella Flipped Bowl contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
