Log This Food In Prospre
Track macros and generate meals
Van Oriental Food, Inc.
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
1 egg roll (85g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 370mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING: CABBAGE, WHITE MEAT CHICKEN, CARROT, ONION, TEXTURED SOY PROTEIN, CELERY. SEASONINGS: SUGAR, SALT, SOY SAUCE POWDER [(FERMENTED SOYBEANS, WHEAT, SALT), MALTODEXTRIN, SALT], DRIED GARLIC, DRY VEGETABLE BASE [SALT, AUTOLYZED YEAST, HYDROLYZED SOY PROTEIN, DRY VEGETABLES (ONION, GARLIC, CARROTS, CELERY), SESAME OIL, SPICE, SHERRY WINE POWDER (MALTODEXTRIN, WINE SOLIDS, SULFITES), YEAST EXTRACT, SPICE EXTRACTS], DRY CHICKEN FLAVOR (CHICKEN BROTH, FLAVOR, SALT), SPICES, DRY MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOMS), LEMON POWDER (MALTODEXTRIN, LEMON JUICE CONCENTRATE, CITRIC ACID, SUGAR), GUMS (XANTHAN, LOCUST BEAN, GUAR). CRUST: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT GLUTEN, SALT, CORN STARCH, POTATO STARCH, SOY LECITHIN, CALCIUM CARBONATE, CITRIC AND/OR ASCORBIC ACID, AND FRIED IN VEGETABLE OIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Egg Rolls contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.