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Conagra Brands
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Nutrition Facts
Serving Size
1 cup (227g) (227g)
Amount per serving
Calories
141
% Daily Value *
Total Fat 3.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 45mg
Sodium 590mg
Total Carbohydrate 12g
Dietary Fiber 2g
Total Sugars 5g
Protein 15g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium 311mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN, SOY LECITHIN], FRUCTOSE, SALT, SPICE), BEAN SPROUTS (BEAN SPROUTS, WATER, SALT, ASCORBIC ACID, CITRIC ACID), CARROTS, WATER CHESTNUTS, RED PEPPERS, SUGAR SNAP PEAS, CELERY, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), ONIONS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, RENDERED CHICKEN FAT, BROWN SUGAR, CHICKEN FLAVOR (NATURAL FLAVORINGS, SALT, DRIED WHEY, MALTODEXTRIN, CHICKEN FAT, CHICKEN POWDER, ONION POWDER, MODIFIED CORNSTARCH, PARTIALLY HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL, BEEF EXTRACT, MUSHROOM), ONION POWDER (DEXTROSE, GUM ARABIC, GARLIC EXTRACTIVES), SPICES, SALT, FLAVORING, LACTIC ACID, CARAMEL COLOR, DEXTROSE, TURMERIC. CONTAINS: SOY, WHEAT, MILK.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Chow Mein, 72 Oz contains 6.6g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (128g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.