Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wegmans Food Markets, Inc.
Shop High-Quality Supplements at Transparent Labs.
Shop Supplements
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
177 g
Amount per serving
Calories
60
% Daily Value *
Total Fat 18.9g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 60mg
Sodium 820mg
Total Carbohydrate 6g
Dietary Fiber 1.9g
Total Sugars 2g
Includes 1.1g Added Sugars
Protein 18.1g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium 280mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, OVEN ROASTED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF EACH: RICE STARCH, LEMON JUICE CONCENTRATE, VINEGAR, SALT , SUGAR, YEAST EXTRACT, NATURAL FLAVORS), CAESAR DRESSING (WATER, SOYBEAN OIL, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT , ENZYMES], DISTILLED VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], EGG YOLKS, SALT, SUGAR, CONTAINS 2% OR LESS OF EACH: LEMON JUICE CONCENTRATE, GRANULAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT , ENZYMES], DEHYDRATED GARLIC, SPICES (INCLUDES MUSTARD), XANTHAN GUM, DEHYDRATED ONION, ENZYME MODIFIED CHEESE [CULTURED MILK, WATER, SALT , ENZYMES], ANCHOVY, MOLASSES, LACTIC ACID, NATURAL FLAVORS, GUM ACACIA, ENZYMES, TAMARIND CONCENTRATE, CELERY SEED), PARMESAN CHEESE [PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Caesar Salad Bowl, Chicken Caesar contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (198g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
