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Nutrition Facts
Serving Size
4 pieces (80g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 440mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN (VITAMIN B3), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), MODIFIED CORN STARCH, ISOLATED SOY PROTEIN. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FLAVOR, DEXTROSE, YELLOW CORN FLOUR, SPICES, CANOLA OIL, YEAST, DEHYDRATED RED BELL PEPPER, TOMATO POWDER, SODIUM DIACETATE, YEAST EXTRACT, SUGAR, JALAPENO PEPPER POWDER, ONION POWDER, GARLIC POWDER, FLAX MEAL, EXTRACTIVE OF PAPRIKA AND ANNATTO, EXTRACTIVE OF PAPRIKA, NATURAL FLAVOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), GUAR GUM.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken Breast Fries contains 12.5g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (243g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.