Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter
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Nutrition Facts
Serving Size
1 unit (yield from 1 lb ready-to-cook chicken) (72g)
Amount per serving
Calories
238
% Daily Value *
Total Fat 15.8g
20%
Saturated Fat 4.2g
21%
Trans Fat
Cholesterol 63mg
21%
Sodium 228mg
10%
Total Carbohydrate 7.4g
3%
Dietary Fiber
Total Sugars
Protein 15.8g
Vitamin D
Calcium 19mg
1%
Iron 1mg
6%
Potassium 130mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: 100%†
Limiting Amino Acid: Leucine
† - Not adjusted for digestibility. For more information, see the protein digestibility tables.
100g of Chicken Back contains 22g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (427g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
