Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on multigrain bread
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Nutrition Facts
Serving Size
1 frankfurter on bread (93g)
Amount per serving
Calories
225
% Daily Value *
Total Fat 10.7g
14%
Saturated Fat 2.5g
12%
Trans Fat
Cholesterol 58mg
19%
Sodium 729mg
32%
Total Carbohydrate 17.3g
6%
Dietary Fiber 2.7g
10%
Total Sugars
Protein 14.2g
Vitamin D
Calcium 82mg
6%
Iron 2mg
9%
Potassium 199mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken and/or Turkey Hot Dog contains 15.3g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (297g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
