Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, chicken and/or turkey, plain, on white bun
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Nutrition Facts
Serving Size
1 frankfurter on bun (102g)
Amount per serving
Calories
255
% Daily Value *
Total Fat 11g
14%
Saturated Fat 2.5g
13%
Trans Fat
Cholesterol 58mg
19%
Sodium 814mg
35%
Total Carbohydrate 24.2g
9%
Dietary Fiber 0.8g
3%
Total Sugars
Protein 13.8g
Vitamin D
Calcium 110mg
8%
Iron 2mg
13%
Potassium 171mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Chicken and/or Turkey Hot Dog contains 13.5g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cups (263g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
