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Nutrition Facts
Serving Size
96 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 430mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 3g
Includes 1g Added Sugars
Protein 8g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium 140mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: FILLING (CHICKEN, CABBAGE, CARROT, SOY SAUCE WATER, SOYBEANS, SALT, ALCOHOL {TO RETAIN FRESHNESS}], CONTAINS 2% OR LESS OF SESAME OIL, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], WATER, SUGAR, SOYBEAN OIL, SALT, GARLIC, NATURAL FLAVOR, GINGER), DOUGH (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN, IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], WATER, SALT), SWEET DUMPLING SAUCE: WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), DISTILLED VINEGAR, MODIFIED CORN STARCH, SALT, GINGER POWDER, GARLIC POWDER, CARAMEL COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chicken & Vegetable Potstickers with Cabbage & Carrots Seasoned with Garlic & Ginger with Sweet Dumpling Sauce, Chicken & Vegetable Potstickers contains 8.3g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (162g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.