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General Mills, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
110
% Daily Value *
Total Fat 3g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 21g
Dietary Fiber 3g
Total Sugars 7g
Protein 1g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GLUTEN FREE TOASTED OATS (WHOLE GRAIN OATS, ORGANIC CANE SUGAR, CANOLA OIL, MIXED TOCOPHEROLS), TAPIOCA SYRUP, RICE CRISP, RAISINS, PALM OIL, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC CANE SYRUP, RICE FIBER, ORGANIC INULIN, NATURAL FLAVORS, ORGANIC CINNAMON, ORGANIC SUNFLOWER LECITHIN, SEA SALT, ORGANIC ANNATTO EXTRACT (FOR COLOR).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chewy Gluten Free Granola Bars, Oatmeal Cookie contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.