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Ben & Jerry's Homemade Inc.
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Nutrition Facts
Serving Size
145 g
Amount per serving
Calories
231
% Daily Value *
Total Fat 4g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 25mg
Sodium 65mg
Total Carbohydrate 44g
Dietary Fiber 0g
Total Sugars 29g
Includes 22g Added Sugars
Protein 6g
Vitamin D
Calcium 200mg
Iron 1mg
Potassium 200mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SKIM MILK, LIQUID SUGAR (SUGAR, WATER), CHERRIES, CORN SYRUP SOLIDS, SUGAR, CREAM, COCONUT OIL, EGG YOLKS, NONFAT YOGURT POWDER (CULTURED NONFAT MILK), COCOA (PROCESSED WITH ALKALI), FRUIT AND VEGETABLE CONCENTRATES (COLOR), COCOA POWDER, GUAR GUM, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, CAROB BEAN GUM, CARRAGEENAN, YOGURT CULTURES, MILKFAT, SOY LECITHIN, VANILLA EXTRACT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cherry Garcia Froyo Cherry Frozen Yogurt with Cherries & Fudge Flakes, Cherry Garcia Froyo contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.