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Hodo
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 340mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 1g
Includes 1g Added Sugars
Protein 13g
Vitamin D 0 IU
Calcium 151mg
Iron 2mg
Potassium 153mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: HODO ORGANIC TOFU (WATER, ORGANIC SOYBEANS, CALCIUM SULFATE), SOYBEAN OIL*, CUMIN*, SMOKED PAPRIKA*, GARLIC POWDER*, PARSLEY*, CAYENNE PEPPER*, CORIANDER*, BLACK PEPPER*, SALT, SUGAR*.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Chermoula Moroccan Tofu Cubes contains 15.3g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (297g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.