Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Rice mix, cheese flavor, dry mix, unprepared
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Nutrition Facts
Serving Size
0.25 cup dry rice mix (57g)
Amount per serving
Calories
206
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 680mg
30%
Total Carbohydrate 42.1g
15%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 5g
Vitamin D 0 IU
0%
Calcium 80mg
6%
Iron 3mg
15%
Potassium 200mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Cheese-Flavored Rice Mix contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
