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Nutrition Facts
Serving Size
1 piece (35g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 290mg
Total Carbohydrate 10g
Dietary Fiber 0g
Total Sugars
Protein 5g
Vitamin D
Calcium 150mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: THREE CHEESE BLEND OF MOZZARELLA, ASIAGO, AND PARMESAN (PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN ADDED TO PROTECT COLOR), BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, YELLOW CORN FLOUR, SHREDDED PARMESAN (PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE ADDED TO PREVENT CAKING), WHEAT FLOUR, SALT, FOOD STARCH-MODIFIED, MODIFIED CORNSTARCH, DEXTROSE, CORNSTARCH, SUGAR, BLACK PEPPER, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEY, DRIED WHEY, YEAST, MODIFIED CELLULOSE, SEA SALT, SOYBEAN OIL, CELLULOSE GUM, PARSLEY, NONFAT MILK.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Sticks Mozzarella & Asiago contains 14.3g of protein, which is about the same as 2.4 eggs, 0.5 chicken breasts, or 1 cups (278g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
