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Smart & Final Iris Corporation
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
140
% Daily Value *
Total Fat 8g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 200mg
Total Carbohydrate 15g
Dietary Fiber 1g
Total Sugars 1g
Includes 0g Added Sugars
Protein 2g
Vitamin D
Calcium 10mg
Iron 0mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DEGERMED YELLOW CORNMEAL, VEGETABLE OIL (SUNFLOWER, SAFFLOWER, CORN, CANOLA, COTTONSEED AND/OR RICE), WHEY, SOYBEAN OIL, MALTODEXTRIN, SALT, DISODIUM PHOSPHATE, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, AUTOLYZED YEAST EXTRACT, SPICE, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, YELLOW 5, RED 40.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Cheese Crunchies Flavored Corn Snacks, Cheese Crunchies contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.